Kim Allyson
Tel. 07847 718 073



Reflexology PDF Print E-mail

Hot Stone Reflexology

A holistic & relaxing treatment

£ 40

Traditional Reflexology £35

Reflexology on a regular basis will help to improve your quality of life overall, whether you are fit & healthy or you have an ongoing condition/illness. Reflexology is an excellent stress buster; it's non-invasive, very relaxing & will improve your quality of sleep, all of which helps you to feel more relaxed & able to cope with everyday stresses

Reflexology stimulates the metabolism & elimination process, so can be very beneficial with lymphatic, digestive & menstrual disorders. Stimulating the detoxification process may also help with weight control.  Reflexology will strengthen your immune system, so when colds, infections & viruses are around, they will either pass you by or you will have them for a shorter period of time, usually about 18-36 hours as opposed to the normal 5-7 days, plus the symptoms will be milder.

Reflexology can help to free up stiff joints, relax muscles, stimulate nerves & increase blood supply to the whole body, which in turn keeps the whole body working efficiently and effectively.

Reflexology is excellent to help you on your way to optimum health, or to maintain an already healthy lifestyle.

*Below is a list of just some of the conditions Reflexology can potentially HELP with (and I must stress the word HELP as opposed to cure). As yet, there is NO scientific evidence to support the claims that Reflexology can do more than help;

A Reflexologist cannot diagnose and self diagnosis is ill advised, you should always in the first instance consult your GP or Physician, once you have a diagnosis it is strongly advised that you ask permission to have Reflexology alongside any treatment your GP or Physician is prescribing, some chronic or life threatening conditions will require thier permission in writing. If you have any questions regarding this please ring to inquire.


Mostly it is advisable to have a course of 4 treatments fairly close together, either weekly or fortnightly, to achieve maximum results, after which you would maintain the treatments at regular intervals, to suit your particular needs.
This can range from fortnightly to once every three months. With 4 weekly being the most popular as our bodies work in 28 day cycles long with the rest of nature and so this tends to be the most beneficial.
However, if you are fit and healthy and would like to try Reflexology for relaxation and pampering, then you can treat yourself as often as you like.
I have over 16 years experience and carry out treatments in peaceful surroundings, with soft music & gentle aromas, all to create a very relaxed and tranquil atmosphere.
Appointments last approximately 50 minutes and parking is easy.

*Please add 20 minutes to first appointment to allow for consultation

O.A.P.'s & CHILDREN - Please ask for details

Below is a list of aliments & conditions Reflexology can potentially *HELP with...

CIRCULATORY: anaemia, hypertension (high blood pressure), Reynauld's phenomenon, and leukaemia.

DIGESTIVE: indigestion & heartburn, IBS, gallstones, liver problems, digestive cancers, peptic ulcers, gastroenteritis, Crohn's disease, haemorrhoids & anal fissure, hernia & constipation.

ENDOCRINE SYSTEM: diabetes, thyroid problems.

EYES, EARS, NOSE & THROAT: blepharitis, glaucoma, cataracts, ear infections, tinnitus, periodontal disease, mouth ulcers, tonsillitis, laryngitis, sinus problems.

FEMALE REPRODUCTIVE: PMS, infertility, pelvic pain(PID), menstrual disorders, menopause, post-natal depression, cancer, breast & breast feeding problems.

IMMUNE SYSTEM: HIV & AIDS, allergies, ME, Hodgkin's disease, lupus.

INFANTS & CHILDREN: after any childhood disease, virus or infection where you had to administer antibiotics a course of treatments to strengthen the immune system is advisable. Chronic sleep disturbance, bedwetting & childhood leukaemia.

MALE REPRODUCTIVE: prostate problems, infertility, cancer.

MUSCULO-SKELETAL: arthritis, rheumatism, backache, breaks & fractures, osteoporosis, sciatica, muscular dystrophy.

NERVOUS SYSTEM: depression, anxiety, stress, insomnia, neuralgia, headaches & migraine, Parkinson's disease, RSI.

RESPIRATORY: pleurisy, emphysema, bronchitis, catarrh, asthma, hay fever, and lung cancer.

SKIN & HAIR: eczema, dermatitis, psoriasis, impetigo, urticaria, acne, baldness (not hereditary).

URINARY SYSTEM: kidney stones & disease, urethritis, incontinence, cystitis.

My qualifications are ITEC, & RCCA. I'm insured & a member with CThA / EMBODY


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