Working with Crystal’s & Colours is very intuitive and we tend to be innately drawn to the Crystal’s & Colours that are needed at any given time, they speak to us silently and work in very gentle, subtle ways. I find that, people are always amazed at how they pick the crystals and colours they need to help them🦋💎
A treatment with Crystal’s & Colours, including Chakra balance & either Reiki or Rahanni… investment £44
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💎 Crystals: Physical and Emotional Benefits
Crystal healing – crystals interact with the body’s energy field and chakras, which helps promote balance and well-being throughout your body, I have given small sample below to give you an idea of how crystals may help you.
| Benefit Area | Emotional/Mental Benefits | Physical Benefits (Beliefs) |
| Balance & Energy | Promotes energy flow and helps remove blockages. | Supports the body’s energetic systems (chakras). |
| Mind & Clarity | Reduces stress and anxiety. Enhances focus, mental clarity, and intuition. | Can aid in sleep support and overall vitality. |
| Healing & Emotions | Facilitates emotional release and healing from trauma. Boosts self-confidence and self-esteem. | Some crystals are associated with pain reduction, improved circulation, or immune system support. |
| Specific Examples | Amethyst: Calm, stress relief, spiritual growth. Rose Quartz: Love, compassion, emotional peace. Citrine: Joy, abundance, optimism, motivation. | Clear Quartz: “Master Healer,” amplifies energy. Black Tourmaline: Protection from negative energy and grounding. |
🌈 Colour Therapy/Chromotherapy – Physical and Emotional Benefits
Colour therapy, or chromotherapy, is based on the idea that different colours emit unique wavelengths and frequencies that can affect our mood and health. Below is a small sample to give you some idea
| Colour | Emotional/Mental Benefits | Physical Benefits (Beliefs) |
| 🔴 Red | Stimulating, increases energy and motivation, grounding, linked to passion | increases circulation and revitalizes the body. good for elimination |
| 🟠 Orange | Uplifting, promotes joy, optimism, and creativity. Boosts a sense of warmth and enthusiasm. | Can help to stimulate appetite, digestive system and support energy levels. |
| 🟡 Yellow | Fosters cheerfulness, mental clarity, memory, focus, and optimism. | stimulating nerves and aids in concentration. |
| 🟢 Green | Balancing, calming, and promoting a sense of harmony and peace. Relieves stress and anxiety. | Associated with healing and creating a tranquil, restorative environment. |
| 🔵 Blue | Soothing, calming, and promotes tranquility and relaxation. Aids in reducing anxiety and improving sleep. | Can help to lower blood pressure and ease certain types of pain or inflammation. |
| 🟣 Violet/Purple | Enhances spiritual connection, intuition, and supports meditative states. | can help with releasing of that which no longer serves you and supportive of deep emotional and spiritual healing. |
