Sound Healing – £50 🎶
Treat yourselves to a sound healing treatment with friends
2 together £30 each 🎶
3 together £25 each 🎶
Please enquire for larger private groups 🎶
What Are The Benefits Of Sound Healing?
Sound can shift frequencies from low energy of guilt and fear to higher vibrations of love and joy.
The sounds of Tibetan singing bowls and gongs,harmonizes and allows deep relaxation of both sides of the brain. .
It may be considered new age wellness but sound healing is hardly a new form of therapy. The ancient Greeks used music to cure mental disorders and throughout history, sound has been used to help people work faster, influence, and boost morale. Many also believe that sound can heal the body. That’s because humans have a natural instinct for sound therapy. Just think about how a favourite song can lift your mood.
Sound healing synchronizes brain waves to achieve profound states of relaxation, helping to restore the normal vibratory frequencies of the cells in our bodies
Simply, this involves using sound vibrations to relax your mind and body. “To heal is to make sound,” says Gong Master Martha Collard of Red Doors Studio. “Sound can shift frequencies from low energy of guilt and fear to higher vibrations of love and joy. Sound healing is the use of sacred instruments or voice to release energetic blockages inducing a state of ease and harmony in the body.” While there are many types of sound therapy, all of them produce vibrations that alter your brain waves.
Malbert Lee, a Hong Kong-based Crystal Bowl and Gong Master, says vibrations are especially useful for healing the body. “The adult body is 75% water, and water is a great conductor for sound vibration,” he notes. “When vibrations travel through the body, they promote circulation, energy flow, and rejuvenation. The frequency of the sound synchronizes with the brainwaves and activates destress responses in the body.
Sound healing can help you clear energetic blockages and thus facilitate healing on a physical and mental level. Some of the benefits of sound therapy include:
▪ lower stress levels
▪ fewer mood swings
▪ lower blood pressure
▪ lower cholesterol
▪ improved sleep
Over the years, sound healing has also been used to treat a number of conditions including anxiety, depression, post-traumatic stress disorder, autism, and dementia.
GONGS & GONG BATHS
A style of meditation using different tones and patterns with the gongs to produce vibrations that work throughout the mind, body, soul connection.
Gongs have been used as a form of sound healing since around 4,000 B.C.
Gongs are known to be a very fast way of re-connecting, deeply meditative and healing
Gongs have stronger vibrations and richer sounds because of their size and structure. The sound can put you in a deeply relaxed and meditative Theta state in as quickly as 60 to 90 seconds.
Gong baths are great for clearing fears or emotional blocks, helping you to relax, leaving you transformed on a physical as well as mental level.
Most say they have a very deep and wonderful night’s sleep after a gong bath.
“The sound wave passing through the body stimulates red blood cells, and opens up the blood supply to all organs and throughout the body. Gongs also stimulate the limbic system, forcing your muscles to relax. The sound of a gong is heard through the ears, passing through the auditory nerve, then the vagus nerve, stimulating every organ in the body. All your organs operate more effectively especially your liver and kidneys. You wake feeling refreshed and invigorated.”
SINGING BOWLS
Singing bowls have been used in Tibetan culture since the 12th century. These metal bowls come in different sizes and each one produces a deep sound that relaxes and heals the mind. Because each bowl produces a unique vibration that works on separate parts of the brain, different sized bowls are often used together. Of course, they can also work on different parts of the body. Bowls elicit a light dream state, and can be placed on the body to promote healing.
“Vibrations move through water in the body,” says Dr.Buathon,.
When this happens, it helps stimulate circulation to allow muscle relaxation and improve lymphatic flow.
This particular type of sound healing has been found to reducestress, anger, depression, and fatigue.
