Inversion Yoga
Inversion Yoga using the Yoga trapeze/swing, some floor work and finishing with Meditation …
Inversions stimulate neural pathways, your mind & memory … Plus nourishing and plumping up skin around your neck & face.
Excellent for helping to realign your spine, release tension held around your spine, relax and stretch muscles…
Also great for stimulating your digestion and immune system
Sessions are 1 hour with a maximum of 4 people and run throughout the year, please ask for availability and dates
Session price £15
Private group sessions of 2 to 4 people also available…
- 4 @ £15 each
- 3 @ £20 each
- 2 @ £30 each
